All Levels Online Barre and Body Conditioning
with Annalisa Dibernardo
Join us on the Titusville The Yoga Loft Website Schedule Page Thursday, May 28, 2020, 6:30 PM for All Levels Online Barre and Body Conditioning with Annalisa. No dance experience is required.
Information
Place: The Titusville Yoga Loft
Date: Thursday, May 28, 2020
Time: 6:30 PM - 7:30 PM
Cost: Yoga Loft Members (No Cost) / Non Members $10
Teacher: Annalisa Dibernardo
(Online Class Instructions)
You Must Have A Yoga Loft Account, Be Logged Into your Account, and Be Registered For Class To View The Broadcast Link On The Schedule Page to Connect.
1. Download The Free Zoom App at https://zoom.us/download
2. Login to Your Account on the My Account Website Page
3. Register for Class on the Website Schedule Page
4. Visit the Schedule Page 10 Minutes Before Class
5. Click View Broadcast Link on the Schedule Page Under the Class to Join the Class
(Online Class Experience)
Device and Internet - You can use your computer, tablet, smartphone, or Apple TV to connect. Wireless Bluetooth headphones or speakers are encouraged but not necessary.
About Barre and Body Conditioning
Barre classes use a combination of postures inspired by Ballet, Yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training by holding the body still while contracting specific sets of muscles combined with high reps of small range-of-motion movements. This class is designed to trim, tighten and tone your entire body, build strength and endurance with an emphasis on defining your glutes and legs. This class is for all levels. No dance experience is required.
About the Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County offering a variety of yoga, fitness and meditation live virtual classes and online streaming classes.
The Titusville Yoga Loft offers online yoga, fitness and meditation classes for everyone of all levels and ages including Online Yoga for Beginners, Online. Hatha Yoga, Online Ashtanga Yoga, Online Vinyasa Yoga, Online Yin Yoga, Online Meditation, Online Private Yoga Classes, Online Corporate Yoga Classes, Online Yoga for Kids and Online Barre Classes.
Contact
The Titusville Yoga Loft
"Titusville's Premier Online Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com