Yoga for Runners and Athletes at The Titusville Yoga Loft

with Liz Rivera

Join Liz Rivera at The Titusville Yoga Loft for a special all-levels yoga workshop for runners athletes. Learn how to run faster, stronger, and longer while preventing injuries. Learn how to develop greater flexibility, fitness, and mental focus. Learn pre- and post-run yoga poses, and helpful running tips to enhance your running.

September 8, 2018
11:30 AM - 12:30 PM
Members No Cost / Non Members $12 or 1 Class Credit

CLASS SIZE IS LIMITED. REGISTER NOW!

ABOUT THE TITUSVILLE YOGA LOFT
The Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida in Brevard County. The Yoga Loft offers Titusville yoga classes for everyone of all levels and ages including Yoga for Beginners, Private Yoga Classes, Corporate Yoga Classes, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Yoga for Kids, and Barre.

CONTACT
The Titusville Yoga Loft
"Titusville's premier downtown yoga studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com