Yoga for Tennis Players & Athletes
With Corin Coffey
Join us at The Titusville Yoga Loft for a special all-levels yoga workshop for tennis players and athletes September 28, 2019. Learn the benefits of yoga and mobility training for tennis players and athletes followed by an all-levels yoga practice.
The workshop will highlight how the practice of yoga gives advantages to tennis players and athletes. The practice will focus on developing more range of motion in the major joints of the body crucial to racquet sports. The workshop and practice will provide additional emphasis on core stability, alignment, balance, strength-building, and breath control for total optimal athletic performance.
Please Bring a Yoga Mat
Please Bring a Yoga Mat If You have One. The Yoga Loft offers 12 complimentary yoga mats while supplies last.
Information
Place: The Titusville Yoga Loft
Date: September 28, 2019
Time: 8:30 AM
Cost: Members (No Cost) / Non Members $12
Teacher: Corin Coffey
Register Now on The Yoga Loft Schedule Page
What is Yoga
Yoga is the oldest and most complete system of personal development in the world. Yoga is a life science that encompasses mind, body and spirit. Yoga is a philosophy of discovering the sense of oneness with yourself, the world and the nature. Yoga is a holistic approach to well-being that provides many physical, emotional, and mental benefits.
The Practice of Yoga
The practice of yoga encourages proper breathing and relaxation, increases balance and flexibility, creates strength and vitality in the body and the mind. The Yoga Loft believes yoga is for everybody. Yoga is for everyone of all ages, gender, fitness level, ethnicity, and culture. The Yoga Loft is here to honor, inspire and empower your journey toward personal growth and well-being to live a healthy and balanced life.
About The Titusville Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.
Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.
Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com