What is Sound Bath Meditation

Sound Bath Meditation is a unique meditation experience that uses quartz crystal singing bowls as music therapy and sound healing to calm the mind, align and harmonize the body. Quartz Crystal Singing Bowls emit very pure tones, close to sine waves. Their sound is a synonym of purity for our ears. the tone is produced by striking the side of the bowl with a wooden mallet and running the mallet around the bowl to create a pure tone and make the bowl sing.

Article written by Anson Bingham
Read more articles written by Anson Bingham at www.ansonbinghamyoga.com
Photography by Greg Wostrel at Wostrel.com